So many people go through life feeling bad about themselves and being very harsh on themselves and often experience low confidence levels as a result. This low confidence then affects their interactions with others. They may doubt or second guess themselves and come across as nervous or uncertain, they may be embarrassed to just be authentically themselves and they may always put others first, sacrificing their own needs. However, when you love yourself, you appreciate your value and your worth. When you love yourself, you are able to interact with others from a place of confidence, from a place of knowing how much you bring to the relationship and therefore from a place of feeling secure about yourself. All of this means that you are able to show up more in these relationships and just be yourself.